testimonials
Read what clients past and present had to say about training with City Savvy Gal.
“Jess is an absolute fantastic trainer! I’ve worked with her for 6 years. Her techniques are so dynamic - she balances strength and stretching, all with excellent attention to form. I love both private sessions and the Flex Fit classes. Both with Fabulous playlists and full body workouts! I feel amazing after and the results show.
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“I consider myself so lucky to be a part of the Flex Fit community and get to train with Jess. She is observant, intuitive, caring, calm, intense and a truly bad-ass athlete. Her attention to detail and to my general well-being is top notch. I leave my sessions with Jess feeling stronger inside and out. Who could ask for more?!”
“If you get a chance, take the City Savvy Moms Self Defense class! You’ll learn how to be more aware when you’re a new spot with your baby or kids in tow or when you’re out on your own in the city. I’ve taken self-defense classes in the past that focused on how to react physically which is helpful, but this class is so much more because you also learn awareness and city smarts to help avoid problem situations. We discussed things I knew I should be doing but had forgotten about and new ideas about loading kids in the car, and keeping your personal space safe when using a stroller or baby carrier. Jess also creates a comfortable atmosphere for sharing stories and helping each other come up with ideas and solutions. So you might just come away with some new friends. ”
“I feel so good working out with Jess during this pregnancy! She is super knowledgeable about effective exercises and breathing techniques that help improve my energy and fitness level during this pregnancy. I look forward to every session and know I’m doing the best thing for me and baby!”
“Since being active is a regular part of my life I needed a trainer to ‘train me out of the box.’ Jess was able to accomplish this using her diverse exercise knowledge and years of experience. More importantly she kept me entertained with her sense of humor during our sessions. Jess is a trainer I would highly recommend to anyone looking to get out of the gym rut.”
“I attended the City Savvy class because I had experienced a few precarious incidents while with my son in SF. She meticulously goes over safety tips that will help you know how to handle any possible situation. She also discusses confrontations and how to protect you and your loved ones. I would recommend her class for every parent and anyone who would like to feel more confident with controlling your own personal safety!”